Available Online

Mindful Surrender

Deep stretch, relax and restore

Service Description

Let go, surrender and enjoy some "me" time. This is a "Yin" style class or deep stretch, rest and restore practice. Let this be your gift to yourself. You deserve it. *You will receive a Zoom link for your session in your confirmation email. **If you love this class and want more, subscribe to our LFY Virtual Home Studio, and practice whenever it's convenient for you!

Upcoming Sessions

Cancellation Policy

To help us manage the large number of potential bookings, if you need to cancel, please do so no later than 48 hours prior to your scheduled appointment.

Contact Details

214-497-7982

Phyllis@LiveFreeYoga.com