
Everyday mindfulness: Finding freedom wherever you are
This service is not available, please contact for more information.
Available Online
Mindful Surrender
Deep stretch, relax and restore
Service Description
Let go, surrender and enjoy some "me" time. This is a "Yin" style class or deep stretch, rest and restore practice. Let this be your gift to yourself. You deserve it. *You will receive a Zoom link for your session in your confirmation email. **If you love this class and want more, subscribe to our LFY Virtual Home Studio, and practice whenever it's convenient for you!
Upcoming Sessions
Cancellation Policy
To help us manage the large number of potential bookings, if you need to cancel, please do so no later than 48 hours prior to your scheduled appointment.
Contact Details
214-497-7982
Phyllis@LiveFreeYoga.com